Sweets · Nutrition facts

Grain Free Chocolate Clusters

536 kcal per 100 g, with 21.4 g protein, 28.6 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Grain Free Chocolate ClustersNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
21.4 g
Protein
15% of calories
28.6 g
Carbs
21% of calories
39.3 g
Fat
64% of calories
Macro split
Protein 15%Carbs 21%Fat 64%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar7.1g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium178.6mg8% DV
Potassium714.3mg15% DV
Calcium71.4mg5% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164130449 · Data last verified:

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Common questions

How many calories are in Grain Free Chocolate Clusters?

Grain Free Chocolate Clusters by SeedWise has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Grain Free Chocolate Clusters?

Grain Free Chocolate Clusters contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Grain Free Chocolate Clusters a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Grain Free Chocolate Clusters high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Grain Free Chocolate Clusters a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Grain Free Chocolate Clusters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (7.1 g); points in favor come from fiber (21.4 g), protein (21.4 g). Overall that places it in band C.

How much Grain Free Chocolate Clusters is 100 calories?

About 19 g of Grain Free Chocolate Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grain Free Chocolate Clusters high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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