Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048000003829 · Data last verified:
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Common questions
How many calories are in Wild Caught Light Tuna Ghost Pepper?
Wild Caught Light Tuna Ghost Pepper by Chicken Of The Sea has 129 kcal per 100 g. One serving (70 g) is about 90 kcal.
How much protein is in Wild Caught Light Tuna Ghost Pepper?
Wild Caught Light Tuna Ghost Pepper contains 21.4 g of protein per 100 g — about 15 g per 70 g serving.
Is Wild Caught Light Tuna Ghost Pepper a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Wild Caught Light Tuna Ghost Pepper high in sodium?
Yes — 671.4 mg of sodium per 100 g, about 29% of the daily value.
Why does Wild Caught Light Tuna Ghost Pepper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (671.4 mg); points in favor come from protein (21.4 g). Overall that places it in band C.
How much Wild Caught Light Tuna Ghost Pepper is 100 calories?
About 78 g of Wild Caught Light Tuna Ghost Pepper equals 100 kcal.
Is Wild Caught Light Tuna Ghost Pepper high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0.7 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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