Fish & Seafood · Nutrition facts

Navajas Al Natural

131 kcal per 100 g, with 18 g protein, 10 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Navajas Al NaturalNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
56% of calories
10 g
Carbs
31% of calories
1.9 g
Fat
13% of calories
Macro split
Protein 56%Carbs 31%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329062497 · Data last verified:

Compare Navajas Al Natural with another food

Barcode

scan it with any barcode app

8433329062497

Dietly — AI Calorie Counter

Log Navajas Al Natural in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Navajas Al Natural?

Navajas Al Natural by El Corte Inglés has 131 kcal per 100 g.

How much protein is in Navajas Al Natural?

Navajas Al Natural contains 18 g of protein per 100 g.

Is Navajas Al Natural a good source of protein?

Yes — 18 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Navajas Al Natural low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Navajas Al Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Navajas Al Natural is 100 calories?

About 76 g of Navajas Al Natural equals 100 kcal.

Is Navajas Al Natural high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API