Other · Nutrition facts

Organic Tahini

by Pyramid

714 kcal per 100 g, with 21.4 g protein, 10.7 g carbs and 64.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Organic TahiniNutri-Score CCompare
Amount

Showing values for 100 g

714 kcal
Calories
36% of a 2000 kcal day
21.4 g
Protein
12% of calories
10.7 g
Carbs
6% of calories
64.3 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium467.9mg10% DV
Calcium142.9mg11% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075013160164 · Data last verified:

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0075013160164

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Common questions

How many calories are in Organic Tahini?

Organic Tahini by Pyramid has 714 kcal per 100 g. One serving (28 g) is about 200 kcal.

How much protein is in Organic Tahini?

Organic Tahini contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Organic Tahini a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Organic Tahini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Tahini high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Organic Tahini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Tahini a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Organic Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (10.7 g); points in favor come from fiber (3.6 g), protein (21.4 g). Overall that places it in band C.

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