Other · Nutrition facts

Organic Tahini

714 kcal per 100 g, with 21.4 g protein, 10.7 g carbs and 64.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
High proteinCalorie denseCalcium rich
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Organic TahiniNutri-Score DCompare
Amount

Showing values for 100 g

714 kcal
Calories
36% of a 2000 kcal day
21.4 g
Protein
12% of calories
10.7 g
Carbs
6% of calories
64.3 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat10.7g53% DV
Cholesterol0mg0% DV
Sodium142.9mg6% DV
Potassium250mg5% DV
Calcium185.7mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482444495 · Data last verified:

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0099482444495

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Common questions

How many calories are in Organic Tahini?

Organic Tahini by 365 Whole Foods Market has 714 kcal per 100 g. One serving (28 g) is about 200 kcal.

How much protein is in Organic Tahini?

Organic Tahini contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Organic Tahini a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Organic Tahini low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Tahini high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Organic Tahini have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (10.7 g); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Organic Tahini is 100 calories?

About 14 g of Organic Tahini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Tahini high in calories?

Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.

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