Other · Nutrition facts

Purée Crue Amandes Blanche

696 kcal per 100 g, with 24 g protein, 8.9 g carbs and 61 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalorie denseHigh fiberIron richPotassium
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Purée Crue Amandes BlancheNutri-Score BCompare
Amount

Showing values for 100 g

696 kcal
Calories
35% of a 2000 kcal day
24 g
Protein
14% of calories
8.9 g
Carbs
5% of calories
61 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283034000677 · Data last verified:

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0283034000677

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Common questions

How many calories are in Purée Crue Amandes Blanche?

Purée Crue Amandes Blanche has 696 kcal per 100 g. One serving (20 g) is about 139 kcal.

How much protein is in Purée Crue Amandes Blanche?

Purée Crue Amandes Blanche contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.

Is Purée Crue Amandes Blanche a good source of protein?

Yes — 24 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Purée Crue Amandes Blanche high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Purée Crue Amandes Blanche low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée Crue Amandes Blanche a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Purée Crue Amandes Blanche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (696 kcal), saturated fat (5 g); points in favor come from fiber (7.6 g), protein (24 g). Overall that places it in band B.

How much Purée Crue Amandes Blanche is 100 calories?

About 14 g of Purée Crue Amandes Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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