Other · Nutrition facts

Tahini

by Wegmans Organic

714 kcal per 100 g, with 21.4 g protein, 10.7 g carbs and 64.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
High proteinCalorie dense
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TahiniNutri-Score DCompare
Amount

Showing values for 100 g

714 kcal
Calories
36% of a 2000 kcal day
21.4 g
Protein
12% of calories
10.7 g
Carbs
6% of calories
64.3 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890544419 · Data last verified:

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0077890544419

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Common questions

How many calories are in Tahini?

Tahini by Wegmans Organic has 714 kcal per 100 g. One serving (28 g) is about 200 kcal.

How much protein is in Tahini?

Tahini contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Tahini a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Tahini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Tahini high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Tahini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tahini have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (8.9 g); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Tahini is 100 calories?

About 14 g of Tahini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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