Fish & Seafood · Nutrition facts

Smoke Salmon

3000 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
High proteinLow carbCalorie densePotassium
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Smoke SalmonNutri-Score DCompare
Amount

Showing values for 100 g

3000 kcal
Calories
150% of a 2000 kcal day
21.4 g
Protein
79% of calories
3.6 g
Carbs
13% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 79%Carbs 13%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol44.6mg15% DV
Sodium964.3mg42% DV
Potassium339.3mg7% DV
Calcium0mg0% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00788410 · Data last verified:

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Common questions

How many calories are in Smoke Salmon?

Smoke Salmon by Trader Joe’s has 3000 kcal per 100 g. One serving (56 g) is about 1680 kcal.

How much protein is in Smoke Salmon?

Smoke Salmon contains 21.4 g of protein per 100 g — about 12 g per 56 g serving.

Is Smoke Salmon a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Smoke Salmon keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoke Salmon high in sodium?

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

Why does Smoke Salmon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (3000 kcal), sodium (964.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Smoke Salmon is 100 calories?

About 3 g of Smoke Salmon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoke Salmon high in calories?

Yes — 3000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 1500 kcal.

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