Shrimp 26/30

Shrimp 26/30 by Captain A has 73 kcal per 100 g. One serving (113 g) is about 82 kcal.

Shrimp 26/30 contains 15 g of protein per 100 g — about 17 g per 113 g serving.

Yes — 15 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

About 137 g of Shrimp 26/30 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 149.6 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.