Large Raw Shrimp

Large Raw Shrimp by Good & Gather has 62 kcal per 100 g. One serving (112 g) is about 69 kcal.

Large Raw Shrimp contains 13.4 g of protein per 100 g — about 15 g per 112 g serving.

Yes — 13.4 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (429 mg); points in favor come from protein (13.4 g). Overall that places it in band A.

About 161 g of Large Raw Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 107 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.