Fish & Seafood · Nutrition facts

Queues De Lotte

56 kcal per 100 g, with 13 g protein, 1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Queues De LotteNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
13 g
Protein
91% of calories
1 g
Carbs
7% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 91%Carbs 7%Fat 2%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0393869085258 · Data last verified:

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Barcode

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0393869085258

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Common questions

How many calories are in Queues De Lotte?

Queues De Lotte by Bofrost has 56 kcal per 100 g.

How much protein is in Queues De Lotte?

Queues De Lotte contains 13 g of protein per 100 g.

Is Queues De Lotte a good source of protein?

Yes — 13 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Queues De Lotte keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Queues De Lotte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Queues De Lotte is 100 calories?

About 179 g of Queues De Lotte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Queues De Lotte high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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