Fish & Seafood · Nutrition facts

Wild Caught Light Tuna Sweet & Spicy

129 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1.0 pouch (70.0 g)
High proteinPotassium
Track it in the free Dietly app
Wild Caught Light Tuna Sweet & SpicyNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
21.4 g
Protein
68% of calories
7.1 g
Carbs
22% of calories
1.4 g
Fat
10% of calories
Macro split
Protein 68%Carbs 22%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol42.9mg14% DV
Sodium400mg17% DV
Potassium347.1mg7% DV
Calcium7.1mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048000003980 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0048000003980

Dietly — AI Calorie Counter

Log Wild Caught Light Tuna Sweet & Spicy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wild Caught Light Tuna Sweet & Spicy?

Wild Caught Light Tuna Sweet & Spicy by Chicken of the Sea has 129 kcal per 100 g. One serving (70 g) is about 90 kcal.

How much protein is in Wild Caught Light Tuna Sweet & Spicy?

Wild Caught Light Tuna Sweet & Spicy contains 21.4 g of protein per 100 g — about 15 g per 70 g serving.

Is Wild Caught Light Tuna Sweet & Spicy a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Why does Wild Caught Light Tuna Sweet & Spicy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21.4 g). Overall that places it in band B.

How much Wild Caught Light Tuna Sweet & Spicy is 100 calories?

About 78 g of Wild Caught Light Tuna Sweet & Spicy equals 100 kcal.

Is Wild Caught Light Tuna Sweet & Spicy high in sugar or fat?

Per 100 g it has 5.7 g sugar and 1.4 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API