Fish & Seafood · Nutrition facts

Anchois À L'huile D'olive De Cantabrie

161 kcal per 100 g, with 23 g protein, 7 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Anchois À L'huile D'olive De CantabrieNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
71% of calories
7 g
Carbs
22% of calories
1 g
Fat
7% of calories
Macro split
Protein 71%Carbs 22%Fat 7%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3544461200205 · Data last verified:

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3544461200205

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Common questions

How many calories are in Anchois À L'huile D'olive De Cantabrie?

Anchois À L'huile D'olive De Cantabrie has 161 kcal per 100 g.

How much protein is in Anchois À L'huile D'olive De Cantabrie?

Anchois À L'huile D'olive De Cantabrie contains 23 g of protein per 100 g.

Is Anchois À L'huile D'olive De Cantabrie a good source of protein?

Yes — 23 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Anchois À L'huile D'olive De Cantabrie low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Anchois À L'huile D'olive De Cantabrie high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Anchois À L'huile D'olive De Cantabrie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Anchois À L'huile D'olive De Cantabrie is 100 calories?

About 62 g of Anchois À L'huile D'olive De Cantabrie equals 100 kcal.

Is Anchois À L'huile D'olive De Cantabrie high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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