Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2010 of 3884

MeatAAll Natural Extra Lean Ground Beef 96% Lean/4% Fat

All Natural Extra Lean Ground Beef 96% Lean/4% Fat

All natural
125
kcal
21.4g
P
0.0g
C
4.0g
F
OtherDHeb Mi Tienda Quatros Quesos Rallados

Heb Mi Tienda Quatros Quesos Rallados

HEB Mi Tienda
357
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsEBlue Cheese Crumbles

Blue Cheese Crumbles

MARKETSIDE
357
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsEBlue Cheese Crumbles

Blue Cheese Crumbles

LITEHOUSE
357
kcal
21.4g
P
3.6g
C
28.6g
F
SnacksCUniquely Crunchy Sprouted Nut Snacks Turmeric + Sea Salt Sprouted Almonds

Uniquely Crunchy Sprouted Nut Snacks Turmeric + Sea Salt Sprouted Almonds

DAILY CRUNCH
536
kcal
21.4g
P
25.0g
C
39.3g
F
MeatEFatty Jalapeño Smoked Meat Stick

Fatty Jalapeño Smoked Meat Stick

Sweetwood Smoke & Co USA
333
kcal
21.4g
P
1.8g
C
26.8g
F
Nuts & SeedsBAlmonds Oven Roasted Lightly Salted

Almonds Oven Roasted Lightly Salted

Southern Grove
607
kcal
21.4g
P
21.4g
C
53.6g
F
OtherAChickpea Rotini

Chickpea Rotini

Simply Nature
321
kcal
21.4g
P
58.9g
C
5.4g
F
Dairy & EggsDTaco Style

Taco Style

Happy Farms by ALDI
393
kcal
21.4g
P
7.1g
C
28.6g
F
MeatEHard Salami

Hard Salami

Simms
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsBCrumbled Feta Cheese Reduced Fat Original

Crumbled Feta Cheese Reduced Fat Original

Emporium Selection
179
kcal
21.4g
P
7.1g
C
5.4g
F
Dairy & EggsDLow-moisture Part-skim Mozzarella Cheese

Low-moisture Part-skim Mozzarella Cheese

Happy Farms
286
kcal
21.4g
P
3.6g
C
21.4g
F
Nuts & SeedsBSliced Almonds

Sliced Almonds

Southern Grove
571
kcal
21.4g
P
21.4g
C
50.0g
F
OtherCFarine De Noix De Coco

Farine De Noix De Coco

429
kcal
21.4g
P
64.3g
C
10.7g
F
Dairy & EggsDOaxaca Cheese Bites

Oaxaca Cheese Bites

H-E-B Mi Tienda
250
kcal
21.4g
P
3.6g
C
17.9g
F
Dairy & EggsDShredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Sunnyside Farms
393
kcal
21.4g
P
7.1g
C
32.1g
F
FrozenAChicken Tenderloins

Chicken Tenderloins

Kroger
89
kcal
21.4g
P
0.0g
C
0.0g
F
Dairy & EggsDLow Moisture Mozzarella Shredded Cheese

Low Moisture Mozzarella Shredded Cheese

Kroger
321
kcal
21.4g
P
3.6g
C
25.0g
F
Dairy & EggsDMedium Cheddar Shredded Cheese

Medium Cheddar Shredded Cheese

Kroger
429
kcal
21.4g
P
7.1g
C
32.1g
F
MeatEMild Cheddar Cheese & Beef Sausage

Mild Cheddar Cheese & Beef Sausage

Kroger
429
kcal
21.4g
P
11.3g
C
79.4g
F
Dairy & EggsDJalapeño Pepper Jack Shredded Cheese

Jalapeño Pepper Jack Shredded Cheese

Private Selection
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDSharp Cheddar Shredded Cheese

Sharp Cheddar Shredded Cheese

Kroger
429
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDMexican Style Blend Shredded Cheese

Mexican Style Blend Shredded Cheese

Kroger
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDMexican Style Blend Shredded Cheese

Mexican Style Blend Shredded Cheese

Kroger
393
kcal
21.4g
P
3.6g
C
32.1g
F
MeatBGrass Fed Beef Ribeye Steak

Grass Fed Beef Ribeye Steak

simple truth
161
kcal
21.4g
P
0.0g
C
8.0g
F
Dairy & EggsDMild Cheddar Shredded Cheese

Mild Cheddar Shredded Cheese

Kroger
429
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDLow-moisture Part-skim Mozzarella Cheese String Cheese

Low-moisture Part-skim Mozzarella Cheese String Cheese

Kroger
286
kcal
21.4g
P
3.6g
C
21.4g
F
OtherDSharp Cheddar

Sharp Cheddar

Kroger
429
kcal
21.4g
P
3.6g
C
35.7g
F
Nuts & SeedsDSea Salt & Vinegar Pistachios

Sea Salt & Vinegar Pistachios

Wonderful
607
kcal
21.4g
P
21.4g
C
46.4g
F
Nuts & SeedsCPistachios Sea Salt & Pepper

Pistachios Sea Salt & Pepper

Wonderful
571
kcal
21.4g
P
17.9g
C
46.4g
F
Nuts & SeedsCWonderful Jalapeño Lime Pistachios

Wonderful Jalapeño Lime Pistachios

Wonderful
607
kcal
21.4g
P
21.4g
C
46.4g
F
SnacksDWonderful Pistachios Chili Roasted

Wonderful Pistachios Chili Roasted

Wonderful
607
kcal
21.4g
P
21.4g
C
46.4g
F
Nuts & SeedsCPistachios

Pistachios

Wonderful
536
kcal
21.4g
P
28.6g
C
46.4g
F
SnacksDKorean Barbecue Snack Bites

Korean Barbecue Snack Bites

Golden Island
262
kcal
21.4g
P
31.0g
C
6.0g
F
MeatDBeef And Pepper Jack

Beef And Pepper Jack

Jack Link’s
333
kcal
21.4g
P
2.4g
C
26.2g
F
SweetsEZero Sugar Original Beef Meat Sticks

Zero Sugar Original Beef Meat Sticks

Mr Beast
464
kcal
21.4g
P
3.6g
C
39.3g
F
Dairy & EggsDCheese

Cheese

Kraft
357
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsDMedium Cheddar Cheese Shredded

Medium Cheddar Cheese Shredded

Lucerne Dairy Farms
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDMedium Cheddar Cheese Shredded

Medium Cheddar Cheese Shredded

Lucerne Dairy Farms
393
kcal
21.4g
P
7.1g
C
32.1g
F
MeatCHam Steak

Ham Steak

Signature Select
161
kcal
21.4g
P
0.0g
C
8.9g
F
MeatDBeef Stick

Beef Stick

Omaha Steaks
250
kcal
21.4g
P
1.8g
C
17.9g
F
PoultryCCheddar & Bacon Chicken Burger

Cheddar & Bacon Chicken Burger

Tyson
232
kcal
21.4g
P
1.8g
C
16.1g
F
OtherDQueso

Queso

Tropical
250
kcal
21.4g
P
14.3g
C
12.5g
F
SnacksCProtein Rice Crisps Tangy Barbecue

Protein Rice Crisps Tangy Barbecue

Quaker
464
kcal
21.4g
P
53.6g
C
16.1g
F
SnacksCProtein Rice Cakes

Protein Rice Cakes

quaker
464
kcal
21.4g
P
53.6g
C
16.1g
F
PoultryCOven Classic Turkey Breast

Oven Classic Turkey Breast

Dietz & Watson
107
kcal
21.4g
P
1.8g
C
0.9g
F
MeatCUncured Turkey Bacon

Uncured Turkey Bacon

Jones Dairy Farm
143
kcal
21.4g
P
0.0g
C
7.1g
F
Dairy & EggsDGouda And Havarti Cheese Cubes

Gouda And Havarti Cheese Cubes

Land o lakes
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDSharp Cheddar Cheese

Sharp Cheddar Cheese

Food lion
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDSpicy Mexican Style Cheese Blend

Spicy Mexican Style Cheese Blend

Food Lion
393
kcal
21.4g
P
0.0g
C
32.1g
F