Meat · Nutrition facts

Beef And Pepper Jack

333 kcal per 100 g, with 21.4 g protein, 2.4 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (42 g)
High proteinLow carbCalcium rich
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Beef And Pepper JackNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
21.4 g
Protein
26% of calories
2.4 g
Carbs
3% of calories
26.2 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.9g60% DV
Trans fat1.2g
Cholesterol83.3mg28% DV
Sodium881mg38% DV
Potassium238.1mg5% DV
Calcium416.7mg32% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082013217 · Data last verified:

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Common questions

How many calories are in Beef And Pepper Jack?

Beef And Pepper Jack by Jack Link’s has 333 kcal per 100 g. One serving (42 g) is about 140 kcal.

How much protein is in Beef And Pepper Jack?

Beef And Pepper Jack contains 21.4 g of protein per 100 g — about 9 g per 42 g serving.

Is Beef And Pepper Jack a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Beef And Pepper Jack keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef And Pepper Jack high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Beef And Pepper Jack high in sodium?

Yes — 881 mg of sodium per 100 g, about 38% of the daily value.

Why does Beef And Pepper Jack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g), sodium (881 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Beef And Pepper Jack is 100 calories?

About 30 g of Beef And Pepper Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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