Meat · Nutrition facts

Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese

349 kcal per 100 g, with 23.3 g protein, 0 g carbs and 27.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43 g)
High proteinLow carbCalcium rich
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Beef & Mild Cheddar Smoked Beef Stick & Cheddar CheeseNutri-Score ECompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
23.3 g
Protein
27% of calories
0 g
Carbs
0% of calories
27.9 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Trans fat0g
Cholesterol93mg31% DV
Sodium907mg39% DV
Potassium232.6mg5% DV
Calcium395.3mg30% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082886811 · Data last verified:

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0017082886811

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Common questions

How many calories are in Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese?

Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese by Jack Link's has 349 kcal per 100 g. One serving (43 g) is about 150 kcal.

How much protein is in Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese?

Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese contains 23.3 g of protein per 100 g — about 10 g per 43 g serving.

Is Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese high in sodium?

Yes — 907 mg of sodium per 100 g, about 39% of the daily value.

Why does Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (907 mg); points in favor come from protein (23.3 g). Overall that places it in band E.

How much Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese is 100 calories?

About 29 g of Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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