Beef & Pepper Jack

Beef & Pepper Jack by Jack Links has 326 kcal per 100 g. One serving (43 g) is about 140 kcal.

Beef & Pepper Jack contains 20.9 g of protein per 100 g — about 9 g per 43 g serving.

Yes — 20.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 883.7 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g), sodium (883.7 mg); points in favor come from protein (20.9 g). Overall that places it in band D.

About 31 g of Beef & Pepper Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.