Frozen · Nutrition facts

Chicken Tenderloins

89 kcal per 100 g, with 21.4 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Chicken TenderloinsNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
21.4 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol58mg19% DV
Sodium169.6mg7% DV
Potassium339.3mg7% DV
Calcium8.9mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110009067 · Data last verified:

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0011110009067

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Common questions

How many calories are in Chicken Tenderloins?

Chicken Tenderloins by Kroger has 89 kcal per 100 g. One serving (112 g) is about 100 kcal.

How much protein is in Chicken Tenderloins?

Chicken Tenderloins contains 21.4 g of protein per 100 g — about 24 g per 112 g serving.

Is Chicken Tenderloins a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Chicken Tenderloins keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Tenderloins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.

How much Chicken Tenderloins is 100 calories?

About 112 g of Chicken Tenderloins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Tenderloins high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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