Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113701044 · Data last verified:
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Common questions
How many calories are in Pistachios Sea Salt & Pepper?
Pistachios Sea Salt & Pepper by Wonderful has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Pistachios Sea Salt & Pepper?
Pistachios Sea Salt & Pepper contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Pistachios Sea Salt & Pepper a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Pistachios Sea Salt & Pepper high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Pistachios Sea Salt & Pepper high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Pistachios Sea Salt & Pepper a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Pistachios Sea Salt & Pepper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (535.7 mg); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.
How much Pistachios Sea Salt & Pepper is 100 calories?
About 18 g of Pistachios Sea Salt & Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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