Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113912532 · Data last verified:
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Common questions
How many calories are in Pistachios No Salt?
Pistachios No Salt by Wonderful has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Pistachios No Salt?
Pistachios No Salt contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Pistachios No Salt a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Pistachios No Salt high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Pistachios No Salt high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Pistachios No Salt a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Pistachios No Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (535.7 mg); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.
How much Pistachios No Salt is 100 calories?
About 18 g of Pistachios No Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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