Meat · Nutrition facts

Pepperoni

423 kcal per 100 g, with 21.4 g protein, 0 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 9 SLICES (28 g)
High proteinLow carbCalorie dense
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PepperoniNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
21.4 g
Protein
21% of calories
0 g
Carbs
0% of calories
35.7 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol107.1mg36% DV
Sodium1750mg76% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044500073195 · Data last verified:

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0044500073195

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Common questions

How many calories are in Pepperoni?

Pepperoni by Gallo Salame has 423 kcal per 100 g. One serving (28 g) is about 118 kcal.

How much protein is in Pepperoni?

Pepperoni contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Pepperoni a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Pepperoni keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepperoni high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Pepperoni high in sodium?

Yes — 1750 mg of sodium per 100 g, about 76% of the daily value.

Why does Pepperoni have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (12.5 g), sodium (1750 mg); points in favor come from protein (21.4 g). Overall that places it in band E.

How much Pepperoni is 100 calories?

About 24 g of Pepperoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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