Meat · Nutrition facts

Combo - Mozzarella And Salami

381 kcal per 100 g, with 19 g protein, 0 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Combo - Mozzarella And SalamiNutri-Score ECompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
19 g
Protein
20% of calories
0 g
Carbs
0% of calories
33.3 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.9g60% DV
Sodium1476.2mg64% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061120103095 · Data last verified:

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0061120103095

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Common questions

How many calories are in Combo - Mozzarella And Salami?

Combo - Mozzarella And Salami by Armstrong has 381 kcal per 100 g.

How much protein is in Combo - Mozzarella And Salami?

Combo - Mozzarella And Salami contains 19 g of protein per 100 g.

Is Combo - Mozzarella And Salami a good source of protein?

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Combo - Mozzarella And Salami keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Combo - Mozzarella And Salami high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Combo - Mozzarella And Salami high in sodium?

Yes — 1476.2 mg of sodium per 100 g, about 64% of the daily value.

Why does Combo - Mozzarella And Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (11.9 g), sodium (1476.2 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Combo - Mozzarella And Salami is 100 calories?

About 26 g of Combo - Mozzarella And Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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