Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742044927 · Data last verified:
Compare Mozzarella with another foodLog Mozzarella in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mozzarella?
Mozzarella by Great Value has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Mozzarella?
Mozzarella contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Mozzarella a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Mozzarella low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Mozzarella high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Mozzarella high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Why does Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (678.6 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Mozzarella is 100 calories?
About 35 g of Mozzarella equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Sliced MozzarellaGreat Value316 kcal · 26.3g proteinD
Low-moisture Part-skim Mozzarella CheeseMember's Mark286 kcal · 25g proteinD
Low-moisture Part-skim Mozzarella CheeseMember's Mark286 kcal · 21.4g proteinD
String CheeseGreat Value292 kcal · 25g proteinD
Whole Milk MozzarellaGreat Value321 kcal · 21.4g proteinC
Mozzarella Shredded Low-moisture Part-skim Mozzarella CheeseGreat Value286 kcal · 21.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API