Meat · Nutrition facts

Smoked Turkey Breast

by Co-op Gold

107 kcal per 100 g, with 21.4 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 4 slices (56 g)
High proteinLow carbPotassium
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Smoked Turkey BreastNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
21.4 g
Protein
84% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol44.6mg15% DV
Sodium607.1mg26% DV
Potassium982.1mg21% DV
Calcium0mg0% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316148773 · Data last verified:

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0057316148773

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Common questions

How many calories are in Smoked Turkey Breast?

Smoked Turkey Breast by Co-op Gold has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.

How much protein is in Smoked Turkey Breast?

Smoked Turkey Breast contains 21.4 g of protein per 100 g — about 12 g per 56 g serving.

Is Smoked Turkey Breast a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Smoked Turkey Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Turkey Breast high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Smoked Turkey Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from protein (21.4 g). Overall that places it in band B.

How much Smoked Turkey Breast is 100 calories?

About 93 g of Smoked Turkey Breast equals 100 kcal.

Is Smoked Turkey Breast a good source of potassium?

It is a good source: 982.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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