Turkey Breast Strips

Turkey Breast Strips by Ziggy's has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

Turkey Breast Strips contains 16 g of protein per 100 g — about 24 g per 150 g serving.

Yes — 16 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

About 125 g of Turkey Breast Strips equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 866.7 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 0 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.