Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383059200 · Data last verified:
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Common questions
How many calories are in Smoked Half Ham 19% Meat Protien - Fully Cooked?
Smoked Half Ham 19% Meat Protien - Fully Cooked by President's Choice • Loblaws has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.
How much protein is in Smoked Half Ham 19% Meat Protien - Fully Cooked?
Smoked Half Ham 19% Meat Protien - Fully Cooked contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Smoked Half Ham 19% Meat Protien - Fully Cooked a good source of protein?
Yes — 19 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.
Is Smoked Half Ham 19% Meat Protien - Fully Cooked keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Half Ham 19% Meat Protien - Fully Cooked high in sodium?
Yes — 830 mg of sodium per 100 g, about 36% of the daily value.
Why does Smoked Half Ham 19% Meat Protien - Fully Cooked have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (830 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Smoked Half Ham 19% Meat Protien - Fully Cooked is 100 calories?
About 111 g of Smoked Half Ham 19% Meat Protien - Fully Cooked equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoked Half Ham 19% Meat Protien - Fully Cooked a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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