Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2007 of 3884

Dairy & EggsDShredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Bashos’
393
kcal
21.4g
P
3.6g
C
32.1g
F
GrainsCOatmeal Protein Pie

Oatmeal Protein Pie

Redefine
457
kcal
21.4g
P
41.4g
C
22.9g
F
MeatCChicken & Maple Mini Stick

Chicken & Maple Mini Stick

Snack Mates
250
kcal
21.4g
P
7.1g
C
7.1g
F
MeatDJalapeno Beef Stick

Jalapeno Beef Stick

paleovalley
250
kcal
21.4g
P
0.0g
C
17.9g
F
PoultryCCilantro-lime Chicken Breast

Cilantro-lime Chicken Breast

Publix
143
kcal
21.4g
P
2.7g
C
5.4g
F
GrainsCGf Chickpea Penne Pasta

Gf Chickpea Penne Pasta

Simple Truth
321
kcal
21.4g
P
58.9g
C
53.6g
F
Dairy & EggsDColby Jack Shredded Cheese

Colby Jack Shredded Cheese

Kroger
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDSharp Cheddar Shredded Cheese

Sharp Cheddar Shredded Cheese

Kroger
429
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDColby Jack Shredded Cheese

Colby Jack Shredded Cheese

Kroger
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDMexican Style Blend Shredded Cheese

Mexican Style Blend Shredded Cheese

Kroger
379
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDColby Jack Cheese Cubes

Colby Jack Cheese Cubes

Kroger
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDTraditional Feta Cheese Crumbles

Traditional Feta Cheese Crumbles

Private Selection
250
kcal
21.4g
P
7.1g
C
14.3g
F
Nuts & SeedsDSea Salt & Vinegar Pistachios

Sea Salt & Vinegar Pistachios

Wonderful
607
kcal
21.4g
P
11.2g
C
46.4g
F
Nuts & SeedsDSea Salt & Vinegar Pistachios

Sea Salt & Vinegar Pistachios

Wonderful
607
kcal
21.4g
P
21.4g
C
46.4g
F
Nuts & SeedsCHoney Roasted Pistachios

Honey Roasted Pistachios

Wonderful
607
kcal
21.4g
P
25.0g
C
46.4g
F
Nuts & SeedsCWonderful Pistachios Unsalted

Wonderful Pistachios Unsalted

Wonderful
571
kcal
21.4g
P
28.6g
C
46.4g
F
Nuts & SeedsCPistachios

Pistachios

Wonderful
571
kcal
21.4g
P
28.6g
C
46.4g
F
Fish & SeafoodCSardines In Spring Water

Sardines In Spring Water

Trader Joe's
190
kcal
21.4g
P
0.0g
C
11.9g
F
Fish & SeafoodCAtlantic Nova Salmon

Atlantic Nova Salmon

Vita Classic
179
kcal
21.4g
P
0.0g
C
10.7g
F
BakeryABetter Way Keto

Better Way Keto

Better Way
125
kcal
21.4g
P
32.1g
C
3.6g
F
BakeryAKeto Bread

Keto Bread

Lewis Better Way
125
kcal
21.4g
P
32.1g
C
3.6g
F
Dairy & EggsDCrumbled Feta

Crumbled Feta

Trader Joe's
250
kcal
21.4g
P
7.1g
C
14.3g
F
MeatEHard Salami Thick Cut

Hard Salami Thick Cut

ARMOUR
429
kcal
21.4g
P
3.6g
C
39.3g
F
MeatEThick Sliced Pepperoni

Thick Sliced Pepperoni

Margherita
464
kcal
21.4g
P
3.6g
C
46.4g
F
Nuts & SeedsCSweet & Tangy Bbq No Shell Pistachios

Sweet & Tangy Bbq No Shell Pistachios

Nut Harvest
571
kcal
21.4g
P
28.6g
C
46.4g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Planters
607
kcal
21.4g
P
13.4g
C
53.6g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Planters
643
kcal
21.4g
P
17.9g
C
53.6g
F
Dairy & EggsDSharp White Cheddar And Medium Cheddar Cubes

Sharp White Cheddar And Medium Cheddar Cubes

Land O Lakes
393
kcal
21.4g
P
3.6g
C
32.1g
F
Nuts & SeedsBCalifornia Almonds

California Almonds

Eillien's Candies Inc.
571
kcal
21.4g
P
21.4g
C
50.0g
F
Dairy & EggsDVermont Extra Sharp White Cheddar Natural Cheese

Vermont Extra Sharp White Cheddar Natural Cheese

bowl & basket
393
kcal
21.4g
P
5.0g
C
32.1g
F
OtherCMexican Style Blend

Mexican Style Blend

bowl & basket
393
kcal
21.4g
P
3.6g
C
32.1g
F
OtherDTaco Blend

Taco Blend

Bowl & Basket
393
kcal
21.4g
P
3.6g
C
28.6g
F
PoultryCTurkey Bacon

Turkey Bacon

HEB
179
kcal
21.4g
P
0.0g
C
12.5g
F
Nuts & SeedsBWhole Natural Almonds

Whole Natural Almonds

Blue Diamond
571
kcal
21.4g
P
21.4g
C
50.0g
F
Nuts & SeedsBLightly Salted Almonds

Lightly Salted Almonds

Blue Diamond
607
kcal
21.4g
P
17.9g
C
57.1g
F
Nuts & SeedsCSmokehouse Almonds

Smokehouse Almonds

Blue Diamond
607
kcal
21.4g
P
17.9g
C
57.1g
F
Nuts & SeedsBWhole Natural Almonds

Whole Natural Almonds

Blue Diamond
571
kcal
21.4g
P
21.4g
C
50.0g
F
Nuts & SeedsBAlmond Flour

Almond Flour

Blue Diamond Almonds
607
kcal
21.4g
P
17.9g
C
53.6g
F
Nuts & SeedsBLightly Salted Almonds

Lightly Salted Almonds

Blue Diamond
607
kcal
21.4g
P
17.9g
C
57.1g
F
Dairy & EggsDOriginal String Cheese

Original String Cheese

Frigo CheeseHeads
286
kcal
21.4g
P
3.6g
C
21.4g
F
PoultryBPremium Chunk White Chicken Breast In Water

Premium Chunk White Chicken Breast In Water

Price Chopper
107
kcal
21.4g
P
0.0g
C
1.8g
F
MeatCOven Roasted Turkey Breast

Oven Roasted Turkey Breast

Oscar Mayer
107
kcal
21.4g
P
1.8g
C
1.8g
F
Dairy & EggsD4 Cheese Mexican

4 Cheese Mexican

SARGENTO
393
kcal
21.4g
P
0.6g
C
28.6g
F
Nuts & SeedsBAlmond & Pistachio Mix

Almond & Pistachio Mix

nice! FOR YOU
643
kcal
21.4g
P
21.4g
C
53.6g
F
PoultryCUncured Turkey Bacon

Uncured Turkey Bacon

Wellshire
161
kcal
21.4g
P
0.0g
C
7.1g
F
Dairy & EggsDTaco Cheese

Taco Cheese

Borden
393
kcal
21.4g
P
7.1g
C
32.1g
F
Nuts & SeedsBVanilla Almond Granola

Vanilla Almond Granola

Kellogg's Vector
418
kcal
21.4g
P
59.2g
C
13.3g
F
Fish & SeafoodBThon Pâle Émietté Dans L'eau

Thon Pâle Émietté Dans L'eau

Pacific Pride
89
kcal
21.4g
P
0.0g
C
0.0g
F
MeatEPepperoni

Pepperoni

Piller’s
393
kcal
21.4g
P
1.8g
C
32.1g
F
PoultryCOriginal Chicken Bites

Original Chicken Bites

Piller's
143
kcal
21.4g
P
0.0g
C
5.4g
F