Meat · Nutrition facts

Hard Salami Thick Cut

by ARMOUR

429 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (28 g)
High proteinLow carbCalorie dense
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Hard Salami Thick CutNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
21.4 g
Protein
19% of calories
3.6 g
Carbs
3% of calories
39.3 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium1714.3mg75% DV
Potassium35.7mg1% DV
Calcium35.7mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027815020719 · Data last verified:

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0027815020719

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Common questions

How many calories are in Hard Salami Thick Cut?

Hard Salami Thick Cut by ARMOUR has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Hard Salami Thick Cut?

Hard Salami Thick Cut contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Hard Salami Thick Cut a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Hard Salami Thick Cut keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hard Salami Thick Cut high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Hard Salami Thick Cut high in sodium?

Yes — 1714.3 mg of sodium per 100 g, about 75% of the daily value.

Why does Hard Salami Thick Cut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (12.5 g), sodium (1714.3 mg); points in favor come from protein (21.4 g). Overall that places it in band E.

How much Hard Salami Thick Cut is 100 calories?

About 23 g of Hard Salami Thick Cut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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