Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018268 · Data last verified:
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Common questions
How many calories are in Better Way Keto?
Better Way Keto by Better Way has 125 kcal per 100 g. One serving (28 g) is about 35 kcal.
How much protein is in Better Way Keto?
Better Way Keto contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Better Way Keto a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Better Way Keto low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.
Is Better Way Keto high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Better Way Keto a good source of fiber?
It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.
Why does Better Way Keto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from fiber (28.6 g), protein (21.4 g). Overall that places it in band A.
How much Better Way Keto is 100 calories?
About 80 g of Better Way Keto equals 100 kcal.
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