Dairy & Eggs · Nutrition facts

Traditional Feta Cheese Crumbles

by Private Selection

250 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
High proteinCalcium rich
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Traditional Feta Cheese CrumblesNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
21.4 g
Protein
35% of calories
7.1 g
Carbs
12% of calories
14.3 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium1214.3mg53% DV
Potassium154.4mg3% DV
Calcium121mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110628565 · Data last verified:

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0011110628565

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Common questions

How many calories are in Traditional Feta Cheese Crumbles?

Traditional Feta Cheese Crumbles by Private Selection has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Traditional Feta Cheese Crumbles?

Traditional Feta Cheese Crumbles contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Traditional Feta Cheese Crumbles a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Traditional Feta Cheese Crumbles high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Traditional Feta Cheese Crumbles high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Why does Traditional Feta Cheese Crumbles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1214.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Traditional Feta Cheese Crumbles is 100 calories?

About 40 g of Traditional Feta Cheese Crumbles equals 100 kcal.

Is Traditional Feta Cheese Crumbles a good source of calcium?

It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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