Dairy & Eggs · Nutrition facts

Feta Cheese Crumbles

by CULINARY TOURS

247 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Feta Cheese CrumblesNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
21.4 g
Protein
35% of calories
7.1 g
Carbs
12% of calories
14.3 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat8.9g44% DV
Cholesterol2.3mg1% DV
Sodium1214.3mg53% DV
Potassium147.8mg3% DV
Calcium115.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011225004759 · Data last verified:

Compare Feta Cheese Crumbles with another food

Barcode

scan it with any barcode app

0011225004759

Dietly — AI Calorie Counter

Log Feta Cheese Crumbles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Feta Cheese Crumbles?

Feta Cheese Crumbles by CULINARY TOURS has 247 kcal per 100 g.

How much protein is in Feta Cheese Crumbles?

Feta Cheese Crumbles contains 21.4 g of protein per 100 g.

Is Feta Cheese Crumbles a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Feta Cheese Crumbles high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Feta Cheese Crumbles high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Why does Feta Cheese Crumbles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1214.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Feta Cheese Crumbles is 100 calories?

About 40 g of Feta Cheese Crumbles equals 100 kcal.

Is Feta Cheese Crumbles a good source of calcium?

It is a moderate source: 115.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Dairy & Eggs foods

Explore all →
DMozzarella Cheese ShreddedMozzarella Cheese ShreddedLucerne250 kcal · 28.6g proteinDCrumbled FetaCrumbled FetaTrader Joe's250 kcal · 21.4g proteinDNatural Cheese MozzarellaNatural Cheese MozzarellaH-E-B250 kcal · 28.6g proteinCLocal Farm EggsLocal Farm EggsCulinaria, Schnuck Markets Inc.274 kcal · 24g proteinDReduced Fat Low-moisture Part-skim Mozzarella CheeseReduced Fat Low-moisture Part-skim Mozzarella CheeseBorden250 kcal · 28.6g proteinCNaturalia Smoked Cheddar CheeseNaturalia Smoked Cheddar CheeseNaturalia239 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API