Naturalia Smoked Cheddar Cheese

Naturalia Smoked Cheddar Cheese by Naturalia has 239 kcal per 100 g.

Naturalia Smoked Cheddar Cheese contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Yes — 613.6 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (613.6 mg); points in favor come from protein (25 g). Overall that places it in band C.

About 42 g of Naturalia Smoked Cheddar Cheese equals 100 kcal.

Per 100 g it has 1.1 g sugar and 12.5 g fat (3.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.