Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890425671 · Data last verified:
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Common questions
How many calories are in Crumbled Feta Cheese Plain?
Crumbled Feta Cheese Plain by Wegmans has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Crumbled Feta Cheese Plain?
Crumbled Feta Cheese Plain contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Crumbled Feta Cheese Plain a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Crumbled Feta Cheese Plain high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Crumbled Feta Cheese Plain high in sodium?
Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.
Why does Crumbled Feta Cheese Plain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1214.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Crumbled Feta Cheese Plain is 100 calories?
About 40 g of Crumbled Feta Cheese Plain equals 100 kcal.
Is Crumbled Feta Cheese Plain high in sugar or fat?
Per 100 g it has 3.6 g sugar and 14.3 g fat (8.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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