Dairy & Eggs · Nutrition facts

Feta Crumbled Traditional

by Odyssey

250 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinCalcium rich
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Feta Crumbled TraditionalNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
21.4 g
Protein
35% of calories
7.1 g
Carbs
12% of calories
14.3 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium1214.3mg53% DV
Potassium154.4mg3% DV
Calcium357.1mg27% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084587019013 · Data last verified:

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0084587019013

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Common questions

How many calories are in Feta Crumbled Traditional?

Feta Crumbled Traditional by Odyssey has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Feta Crumbled Traditional?

Feta Crumbled Traditional contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Feta Crumbled Traditional a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Feta Crumbled Traditional high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Feta Crumbled Traditional high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Why does Feta Crumbled Traditional have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (1214.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Feta Crumbled Traditional is 100 calories?

About 40 g of Feta Crumbled Traditional equals 100 kcal.

Is Feta Crumbled Traditional a good source of calcium?

It is a good source: 357.1 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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