Dairy & Eggs · Nutrition facts

Fromage Maasdam Light

by Milbona

259 kcal per 100 g, with 28 g protein, 4.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalcium rich
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Fromage Maasdam LightNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
41% of calories
4.1 g
Carbs
6% of calories
16 g
Fat
53% of calories
Macro split
Protein 41%Carbs 6%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat11g55% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20611552 · Data last verified:

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Common questions

How many calories are in Fromage Maasdam Light?

Fromage Maasdam Light by Milbona has 259 kcal per 100 g. One serving (100 g) is about 259 kcal.

How much protein is in Fromage Maasdam Light?

Fromage Maasdam Light contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Is Fromage Maasdam Light a good source of protein?

Yes — 28 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Fromage Maasdam Light keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Maasdam Light high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Fromage Maasdam Light high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fromage Maasdam Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (600 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Fromage Maasdam Light is 100 calories?

About 39 g of Fromage Maasdam Light equals 100 kcal.

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