Dairy & Eggs · Nutrition facts

Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese

250 kcal per 100 g, with 28.6 g protein, 7.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 28 g
High protein
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Reduced Fat Low-moisture Part-skim Mozzarella Shredded CheeseNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
28.6 g
Protein
42% of calories
7.1 g
Carbs
10% of calories
14.3 g
Fat
48% of calories
Macro split
Protein 42%Carbs 10%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium642.9mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890436479 · Data last verified:

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0077890436479

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Common questions

How many calories are in Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese?

Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese by Wegmans has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese?

Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Is Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (642.9 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese is 100 calories?

About 40 g of Reduced Fat Low-moisture Part-skim Mozzarella Shredded Cheese equals 100 kcal.

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