Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078354703915 · Data last verified:
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Common questions
How many calories are in Lite 50 Sharp Cheddar Shredded Cheese Classic Cut?
Lite 50 Sharp Cheddar Shredded Cheese Classic Cut by CABOT CREAMERY has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Lite 50 Sharp Cheddar Shredded Cheese Classic Cut?
Lite 50 Sharp Cheddar Shredded Cheese Classic Cut contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.
Is Lite 50 Sharp Cheddar Shredded Cheese Classic Cut a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Lite 50 Sharp Cheddar Shredded Cheese Classic Cut keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lite 50 Sharp Cheddar Shredded Cheese Classic Cut high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Lite 50 Sharp Cheddar Shredded Cheese Classic Cut high in sodium?
Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.
Why does Lite 50 Sharp Cheddar Shredded Cheese Classic Cut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (785.7 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Lite 50 Sharp Cheddar Shredded Cheese Classic Cut is 100 calories?
About 40 g of Lite 50 Sharp Cheddar Shredded Cheese Classic Cut equals 100 kcal.
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