Dairy & Eggs · Nutrition facts

Lite 50 Sharp Cheddar Cheese Snack Bars

238 kcal per 100 g, with 28.6 g protein, 4.8 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (21 g)
High proteinLow carbCalcium rich
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Lite 50 Sharp Cheddar Cheese Snack BarsNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
28.6 g
Protein
40% of calories
4.8 g
Carbs
7% of calories
16.7 g
Fat
53% of calories
Macro split
Protein 40%Carbs 7%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.9g60% DV
Trans fat0g
Cholesterol48mg16% DV
Sodium619mg27% DV
Calcium714mg55% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078354700914 · Data last verified:

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0078354700914

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Common questions

How many calories are in Lite 50 Sharp Cheddar Cheese Snack Bars?

Lite 50 Sharp Cheddar Cheese Snack Bars by cabot creamery has 238 kcal per 100 g. One serving (21 g) is about 50 kcal.

How much protein is in Lite 50 Sharp Cheddar Cheese Snack Bars?

Lite 50 Sharp Cheddar Cheese Snack Bars contains 28.6 g of protein per 100 g — about 6 g per 21 g serving.

Is Lite 50 Sharp Cheddar Cheese Snack Bars a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Lite 50 Sharp Cheddar Cheese Snack Bars keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lite 50 Sharp Cheddar Cheese Snack Bars high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Lite 50 Sharp Cheddar Cheese Snack Bars high in sodium?

Yes — 619 mg of sodium per 100 g, about 27% of the daily value.

Why does Lite 50 Sharp Cheddar Cheese Snack Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g), sodium (619 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Lite 50 Sharp Cheddar Cheese Snack Bars is 100 calories?

About 42 g of Lite 50 Sharp Cheddar Cheese Snack Bars equals 100 kcal.

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