Dairy & Eggs · Nutrition facts

String Cheese

by Galbani

250 kcal per 100 g, with 8 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 string (28 g)
Good proteinLow carbCalcium rich
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String CheeseNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
44% of calories
1 g
Carbs
6% of calories
4 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium170mg7% DV
Potassium22mg0% DV
Calcium175mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074030066282 · Data last verified:

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0074030066282

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Common questions

How many calories are in String Cheese?

String Cheese by Galbani has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in String Cheese?

String Cheese contains 8 g of protein per 100 g — about 2.2 g per 28 g serving.

Is String Cheese keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does String Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much String Cheese is 100 calories?

About 40 g of String Cheese equals 100 kcal.

Is String Cheese a good source of calcium?

It is a moderate source: 175 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is String Cheese high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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