Gf Chickpea Penne Pasta

Gf Chickpea Penne Pasta by Simple Truth has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.

Gf Chickpea Penne Pasta contains 21.4 g of protein per 100 g — about 12 g per 56 g serving.

Yes — 21.4 g of protein per 100 g, supplying 11% of its calories. That makes it an excellent protein source.

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.7 g), saturated fat (8.9 g); points in favor come from fiber (14.3 g), protein (21.4 g). Overall that places it in band C.