Protein Oat Bar

Protein Oat Bar by Hillcrest has 378 kcal per 100 g. One serving (40 g) is about 151 kcal.

Protein Oat Bar contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (27.2 g), saturated fat (16.5 g), sodium (530 mg); points in favor come from fiber (4.8 g), protein (14 g). Overall that places it in band D.