Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2008 of 3884

Dairy & EggsDFancy Shredded Mexican Style Cheese

Fancy Shredded Mexican Style Cheese

Best Choice
393
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsDMozzarella Cheese

Mozzarella Cheese

WinCo Foods
286
kcal
21.4g
P
7.1g
C
17.9g
F
Nuts & SeedsCOven Roasted Almonds

Oven Roasted Almonds

Fisher
607
kcal
21.4g
P
21.4g
C
53.6g
F
Nuts & SeedsCPistachios

Pistachios

Wonderful
571
kcal
21.4g
P
28.6g
C
46.4g
F
Dairy & EggsDExtra Sharp Cheddar Cheese

Extra Sharp Cheddar Cheese

Tillamook
429
kcal
21.4g
P
3.6g
C
35.7g
F
Dairy & EggsDMexican 4 Cheese Farmstyle Shreds

Mexican 4 Cheese Farmstyle Shreds

Tillamook
393
kcal
21.4g
P
7.1g
C
32.1g
F
OtherDItalian Dry Salame

Italian Dry Salame

Columbus
321
kcal
21.4g
P
3.6g
C
25.0g
F
SnacksCBeef Sausage Sticks

Beef Sausage Sticks

OLD WISCONSIN SNACK STICKS
440
kcal
21.4g
P
3.6g
C
35.7g
F
Dairy & EggsDQueso Fresco Part Skim Milk Cheese

Queso Fresco Part Skim Milk Cheese

Cacique
286
kcal
21.4g
P
0.0g
C
21.4g
F
Dairy & EggsDWisconsin Sharp Cheddar Cheese

Wisconsin Sharp Cheddar Cheese

CRYSTAL FARMS
393
kcal
21.4g
P
7.1g
C
32.1g
F
OtherAChickpea Rotini

Chickpea Rotini

Barilla
339
kcal
21.4g
P
60.7g
C
6.2g
F
Dairy & EggsDSharp Cheddar Shredded Cheese

Sharp Cheddar Shredded Cheese

Wegmans
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDCrumbled Feta Cheese Plain

Crumbled Feta Cheese Plain

Wegmans
250
kcal
21.4g
P
7.1g
C
14.3g
F
Dairy & EggsCFeta Crumbles

Feta Crumbles

Président
250
kcal
21.4g
P
3.6g
C
17.9g
F
Dairy & EggsD4 Cheese Mexican Shredded Cheese

4 Cheese Mexican Shredded Cheese

Cabot Creamery
393
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsDTaco Blend

Taco Blend

Great Value
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDMild Cheddar

Mild Cheddar

Great Value
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDExtra Sharp Cheddar

Extra Sharp Cheddar

Great Value
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDColby & Monterey Jack Shredded Cheese

Colby & Monterey Jack Shredded Cheese

Member's Mark
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDLow-moisture Part-skim Mozzarella Cheese

Low-moisture Part-skim Mozzarella Cheese

Member's Mark
286
kcal
21.4g
P
7.1g
C
17.9g
F
Nuts & SeedsBWhole Natural Almonds

Whole Natural Almonds

Great Value
571
kcal
21.4g
P
21.4g
C
50.0g
F
Dairy & EggsDMild Cheddar

Mild Cheddar

Great Value
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDFeta Crumbled Traditional

Feta Crumbled Traditional

Odyssey
250
kcal
21.4g
P
7.1g
C
14.3g
F
Dairy & EggsDMexican-style Classic

Mexican-style Classic

Good & Gather
393
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsDSharp Cheddar

Sharp Cheddar

Good And Gather
393
kcal
21.4g
P
0.0g
C
32.1g
F
Nuts & SeedsBRaw Whole Almonds

Raw Whole Almonds

Good & Gather
571
kcal
21.4g
P
21.4g
C
50.0g
F
Nuts & SeedsDSea Salt Dry Roasted Pistachios

Sea Salt Dry Roasted Pistachios

Good & Gather
571
kcal
21.4g
P
28.6g
C
46.4g
F
MeatCUncured Turkey Bacon

Uncured Turkey Bacon

TRADER JOE'S
161
kcal
21.4g
P
0.0g
C
7.1g
F
Dairy & EggsDShredded Pepper Jack Cheese Blend

Shredded Pepper Jack Cheese Blend

Trader Joe's
357
kcal
21.4g
P
3.6g
C
28.6g
F
Nuts & SeedsCShelled Pistachios

Shelled Pistachios

Kirkland Signature
607
kcal
21.4g
P
14.0g
C
50.0g
F
Fish & SeafoodCSmoked Salmon

Smoked Salmon

Kirkland Signature
125
kcal
21.4g
P
0.0g
C
4.5g
F
Fish & SeafoodCAlaskan Smoked Sockeye Salmon Presliced

Alaskan Smoked Sockeye Salmon Presliced

Kirkland Signature
125
kcal
21.4g
P
1.8g
C
3.6g
F
Dairy & EggsDDutch Sliced Goat's Milk Cheese

Dutch Sliced Goat's Milk Cheese

Trader Joe's
393
kcal
21.4g
P
3.6g
C
32.1g
F
MeatCOven-roasted Turkey Breast

Oven-roasted Turkey Breast

365 Whole Foods Market
107
kcal
21.4g
P
1.8g
C
1.8g
F
PoultryCUncured Turkey Bacon

Uncured Turkey Bacon

365 Whole Foods Market
161
kcal
21.4g
P
0.0g
C
8.9g
F
Fish & SeafoodCScottish Lochmuir

Scottish Lochmuir

Marks & Spencer
393
kcal
21.4g
P
50.0g
C
12.5g
F
OtherDMembers Mark

Members Mark

Member's Mark
393
kcal
21.4g
P
0.0g
C
32.1g
F
Nuts & SeedsBRoasted Almonds Lightly Salted

Roasted Almonds Lightly Salted

Member's Mark
607
kcal
21.4g
P
17.9g
C
53.6g
F
Fish & SeafoodCSmoked Salmon

Smoked Salmon

Kirkland Signature
179
kcal
21.4g
P
0.0g
C
10.7g
F
Fish & SeafoodBSriracha Chunk Light Tuna

Sriracha Chunk Light Tuna

Good & Gather
114
kcal
21.4g
P
4.3g
C
0.0g
F
Dairy & EggsCCheddar Cheese

Cheddar Cheese

Cracker Barrel
393
kcal
21.4g
P
0.0g
C
35.7g
F
Dairy & EggsDFiesta Blend

Fiesta Blend

Great Value
393
kcal
21.4g
P
3.6g
C
21.4g
F
PoultryAGround Chicken Breast With Rib Meat

Ground Chicken Breast With Rib Meat

Denmark Foods Arizona Fresh
116
kcal
21.4g
P
0.0g
C
2.7g
F
MeatCUncured Turkey Bacon

Uncured Turkey Bacon

Wellshire
250
kcal
21.4g
P
0.0g
C
8.9g
F
Dairy & EggsDMild Cheddar Finely Shredded Mild Cheddar Cheese

Mild Cheddar Finely Shredded Mild Cheddar Cheese

Sprouts Farmers Market
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDString Cheese

String Cheese

Roseli
286
kcal
21.4g
P
3.6g
C
21.4g
F
MeatCUncured Turkey Bacon

Uncured Turkey Bacon

Godshall's
161
kcal
21.4g
P
0.0g
C
8.9g
F
Fish & SeafoodCHot Smoked Roasted Salmon

Hot Smoked Roasted Salmon

Hungryroot
125
kcal
21.4g
P
0.0g
C
4.5g
F
OtherDTahini

Tahini

Soom
679
kcal
21.4g
P
10.7g
C
60.7g
F
Dairy & EggsDMozzarella Cheese, Shredded

Mozzarella Cheese, Shredded

Simply go
286
kcal
21.4g
P
7.1g
C
21.4g
F