Dairy & Eggs · Nutrition facts

Mozzarella Cheese, Shredded

by Simply go

286 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mozzarella Cheese, ShreddedNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
21.4 g
Protein
28% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
63% of calories
Macro split
Protein 28%Carbs 9%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium642.9mg28% DV
Potassium178.6mg4% DV
Calcium678.6mg52% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810159830218 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0810159830218

Dietly — AI Calorie Counter

Log Mozzarella Cheese, Shredded in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mozzarella Cheese, Shredded?

Mozzarella Cheese, Shredded by Simply go has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Mozzarella Cheese, Shredded?

Mozzarella Cheese, Shredded contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Mozzarella Cheese, Shredded a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mozzarella Cheese, Shredded high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Mozzarella Cheese, Shredded high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Mozzarella Cheese, Shredded have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (642.9 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Mozzarella Cheese, Shredded is 100 calories?

About 35 g of Mozzarella Cheese, Shredded equals 100 kcal.

Is Mozzarella Cheese, Shredded a good source of calcium?

It is a good source: 678.6 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

More Dairy & Eggs foods

Explore all →
DMild Pickled Quail EggsMild Pickled Quail EggsThe Country Road Farmhouse320 kcal · 25g proteinCBasil Pesto & Mozzarella Ravioli In Egg PastaBasil Pesto & Mozzarella Ravioli In Egg PastaThe Pasta Shop283 kcal · 12.4g proteinDSpirella MinisSpirella MinisKing Cheese Inc.310 kcal · 24g proteinDMexican Style Four Cheese Shredded Reduced Fat Cheddar & Monterrey Jack Cheese BMexican Style Four Cheese Shredded Reduced Fat Cheddar & Monterrey Jack Cheese BKraft286 kcal · 25g proteinDNatural Cheese Mexican Style Food CheeseNatural Cheese Mexican Style Food CheeseKraft286 kcal · 25g proteinDMozzarella Creamy MeltMozzarella Creamy MeltKraft321 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API