Dairy & Eggs · Nutrition facts

Mild Pickled Quail Eggs

320 kcal per 100 g, with 25 g protein, 7.1 g carbs and 25 g fat. Full micronutrients and serving info below.

High protein
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Mild Pickled Quail EggsNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
28% of calories
7.1 g
Carbs
8% of calories
25 g
Fat
64% of calories
Macro split
Protein 28%Carbs 8%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.7g53% DV
Sodium4178.6mg182% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817165021029 · Data last verified:

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0817165021029

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Common questions

How many calories are in Mild Pickled Quail Eggs?

Mild Pickled Quail Eggs by The Country Road Farmhouse has 320 kcal per 100 g.

How much protein is in Mild Pickled Quail Eggs?

Mild Pickled Quail Eggs contains 25 g of protein per 100 g.

Is Mild Pickled Quail Eggs a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mild Pickled Quail Eggs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Mild Pickled Quail Eggs high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Mild Pickled Quail Eggs high in sodium?

Yes — 4178.6 mg of sodium per 100 g, about 182% of the daily value.

Why does Mild Pickled Quail Eggs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (4178.6 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Mild Pickled Quail Eggs is 100 calories?

About 31 g of Mild Pickled Quail Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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