Dairy & Eggs · Nutrition facts

Natural Cheese Mexican Style Food Cheese

286 kcal per 100 g, with 25 g protein, 7.1 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
High proteinCalcium rich
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Natural Cheese Mexican Style Food CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
35% of calories
7.1 g
Carbs
10% of calories
17.9 g
Fat
55% of calories
Macro split
Protein 35%Carbs 10%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium785.7mg34% DV
Potassium0mg0% DV
Calcium714.3mg55% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840370901220 · Data last verified:

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0840370901220

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Common questions

How many calories are in Natural Cheese Mexican Style Food Cheese?

Natural Cheese Mexican Style Food Cheese by Kraft has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Natural Cheese Mexican Style Food Cheese?

Natural Cheese Mexican Style Food Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Natural Cheese Mexican Style Food Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Natural Cheese Mexican Style Food Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Natural Cheese Mexican Style Food Cheese high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Natural Cheese Mexican Style Food Cheese high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Natural Cheese Mexican Style Food Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (785.7 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Natural Cheese Mexican Style Food Cheese is 100 calories?

About 35 g of Natural Cheese Mexican Style Food Cheese equals 100 kcal.

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