Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239085882 · Data last verified:
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Common questions
How many calories are in Sea Salt Dry Roasted Pistachios?
Sea Salt Dry Roasted Pistachios by Good & Gather has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Sea Salt Dry Roasted Pistachios?
Sea Salt Dry Roasted Pistachios contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Sea Salt Dry Roasted Pistachios a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Sea Salt Dry Roasted Pistachios high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Sea Salt Dry Roasted Pistachios high in sodium?
Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.
Is Sea Salt Dry Roasted Pistachios a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Sea Salt Dry Roasted Pistachios have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (785.7 mg); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band D.
How much Sea Salt Dry Roasted Pistachios is 100 calories?
About 18 g of Sea Salt Dry Roasted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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