Dairy & Eggs · Nutrition facts

Mexican-style Classic

by Good & Gather

393 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (28 g)
High proteinLow carbCalorie denseCalcium rich
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Mexican-style ClassicNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
21.4 g
Protein
24% of calories
3.6 g
Carbs
4% of calories
28.6 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium607.1mg26% DV
Potassium0mg0% DV
Calcium714.3mg55% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239038475 · Data last verified:

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Barcode

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0085239038475

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Common questions

How many calories are in Mexican-style Classic?

Mexican-style Classic by Good & Gather has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Mexican-style Classic?

Mexican-style Classic contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Mexican-style Classic a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Mexican-style Classic keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mexican-style Classic high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Mexican-style Classic high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Mexican-style Classic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Mexican-style Classic is 100 calories?

About 25 g of Mexican-style Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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