Dairy & Eggs · Nutrition facts

Fancy Shredded Mexican Style Cheese

393 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Fancy Shredded Mexican Style CheeseNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
21.4 g
Protein
24% of calories
3.6 g
Carbs
4% of calories
28.6 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium607.1mg26% DV
Potassium71.4mg2% DV
Calcium678.6mg52% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070038605584 · Data last verified:

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Barcode

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0070038605584

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Common questions

How many calories are in Fancy Shredded Mexican Style Cheese?

Fancy Shredded Mexican Style Cheese by Best Choice has 393 kcal per 100 g.

How much protein is in Fancy Shredded Mexican Style Cheese?

Fancy Shredded Mexican Style Cheese contains 21.4 g of protein per 100 g.

Is Fancy Shredded Mexican Style Cheese a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fancy Shredded Mexican Style Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fancy Shredded Mexican Style Cheese high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Fancy Shredded Mexican Style Cheese high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Fancy Shredded Mexican Style Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Fancy Shredded Mexican Style Cheese is 100 calories?

About 25 g of Fancy Shredded Mexican Style Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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