Dairy & Eggs · Nutrition facts

Mexican Style Blend Cheese

by WinCo Foods

393 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 28 g
High proteinLow carbCalorie dense
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Mexican Style Blend CheeseNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
21.4 g
Protein
24% of calories
3.6 g
Carbs
4% of calories
28.6 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium607.1mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552401082 · Data last verified:

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Barcode

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0070552401082

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Common questions

How many calories are in Mexican Style Blend Cheese?

Mexican Style Blend Cheese by WinCo Foods has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Mexican Style Blend Cheese?

Mexican Style Blend Cheese contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Mexican Style Blend Cheese a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Mexican Style Blend Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mexican Style Blend Cheese high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Mexican Style Blend Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (607.1 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Mexican Style Blend Cheese is 100 calories?

About 25 g of Mexican Style Blend Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mexican Style Blend Cheese high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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