Dairy & Eggs · Nutrition facts

Original String Cheese

286 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 PIECE (28 g)
High proteinLow carbCalcium rich
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Original String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
21.4 g
Protein
29% of calories
3.6 g
Carbs
5% of calories
21.4 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium714.3mg31% DV
Potassium0mg0% DV
Calcium785.7mg60% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041716841556 · Data last verified:

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0041716841556

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Common questions

How many calories are in Original String Cheese?

Original String Cheese by Frigo CheeseHeads has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Original String Cheese?

Original String Cheese contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Original String Cheese a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Original String Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original String Cheese high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Original String Cheese high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Original String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (714.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Original String Cheese is 100 calories?

About 35 g of Original String Cheese equals 100 kcal.

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